Cellulite is persistent subcutaneous fat causing dimpling of the skin, especially on women’s hips and thighs. This is becoming a common problem of today and millions of women are having troubles with it.
There are many reasons for cellulite to appear on the body: genetic predisposition, stress levels, hormone balance, eating habits and the state of physical condition.
Adding some nutritional compounds in your daily food intake can reduce or completely remove cellulite. So if you want to get rid of cellulite, this drinks can help you:
Smoothie made of berries
Berries have mighty antioxidant effect and are reducing the levels of free radicals in the body. They are great source of vitamin C. Strawberries, for example, have more vitamin C from oranges. This vitamin is necessary for production of collagen.
Smoothie made of kiwi and lime
Lime is rich with calcium, iron, vitamin C and diet fibers. Fresh juice from lime will activate the digestion system and eliminate the toxins from the body.
Smoothie made of pineapple and kiwi
Pineapple is a great source of bromelain, an enzyme that is efficient in removing toxins from the body. Kiwi has powerful detox and anti oxidation effect.
Smoothie made of papaya and pineapple
Papaya is rich with vitamin A, folic acid, potassium and diet fibers. If you combine the papaya with pineapple, which is rich in vitamin B6, vitamin C and tiamin, you have very effective smoothie for removing cellulite.