Food Health

Benefits of pomegranate

If you did not benefit from this fruit in the season of pomegranate, then you have ruined your health with your own hands. They were not aware of modernity but they knew that pomegranate has a very pleasant effect on the weakness of the stomach and reproductive health. Therefore, after research, the authorities also considered pomegranate to be a useful natural medicine for weakness and liver.

Sweet pomegranate is colder and sour pomegranate is cold and dry so try to eat sweet pomegranate. It is a little constipating but it also clears the blood. It quenches thirst and anxiety. To remove heat and special It is very useful to use antibiotics as well as medicines.

If you want to lose weight, eating 100 grams of pomegranate will not be harmful, even though you have increased the amount of 100 carbohydrates in this way, but can only store 83 calories.

These calories will keep you refreshed and active and you will find yourself active throughout the day.
The fiber in pomegranate does not make you feel hungry for a long time. It will increase your metabolic rate.
It does not contain saturated fats, so there is no risk of fat accumulation in the body.
It is also a natural and safer treatment for skin diseases, especially for young girls and boys, acne and hair loss by boosting the immune system.

Vitamin C increases energy and Vitamin E in it does not cause skin diseases. The skin looks refreshed, radiant and healthy. However, this natural rejuvenating fruit removes contaminants from the body. Gives.
Strengthens the skin as well as strengthens the hair roots. Pomegranate oil can also be used for this.

A pomegranate contains far more antioxidants than green tea, according to a new study. It also prevents colon cancer, prostate and breast cancers.
Helps protect against skin cancer due to aloe vera acid.
This iron-rich fruit not only protects against other diseases but also helps to cure anemia.
Therefore, many mothers who are prescribed iron supplements can overcome their deficiency by eating a pomegranate a day. The benefits of pomegranate have also been recognized in the itching of the body during pregnancy.
Iron, ie steel, strengthens our memory and helps us to concentrate thoughtfully. Pomegranates can be substituted for meat and spinach, but these two ingredients are less likely to be resistant to skin diseases.

Pomegranate helps in lowering cholesterol. It is also a source of vegetable protein. Each pomegranate seed is a cure for the heart. For angina patients, boil a handful of pomegranate seeds in half a liter of water for 10 minutes. The decoction is prepared and the seeds are squeezed and sifted. According to the experience of cardiologist Dr. Syed Zair Hussain Rizvi, this decoction was given to angina patients for drinki


This decoction of dried pomegranate seeds worked like magic. The patients felt that the knee, tightness, heaviness and pain in the chest were disappearing. Also tried on patients with veins and then cut off the decoction and tried to drink a glass of fresh pomegranate juice daily for a year. Completely closed and closed veins opened, as evidenced by angiography.

Pomegranate juice thins the blood and lowers the level of LDL or bad heart cholesterol and raises the level of HDL, the good heart cholesterol. Clots of blood dissolve. In this way the arteries become open and flexible and blood starts circulating, so eat pomegranate and then get its amazing benefits.

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