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6 Surprising Benefits of Sleeping Naked

You know how amazingly free you feel in your birthday suit—especially when you’re cheek-to-cheek with soft, high-thread-count sheets topped with a warm, thick comforter. But, surprisingly, only a mere 8 percent of us are down to clock some z’s in the nude. Sure, some might say it’s gross—you are rubbing your body and all …

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Selfie Elbow” Is Now a Real Medical Condition

Falling asleep at night with sore muscles used to be the sign of a great workout. But if you’re waking up stiff and achy without any crossflow yoga to blame, you could have a case of selfie elbow, the latest tech-induced ailment to sweep smartphone addicts everywhere. Before you laugh (or …

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10 Simple Tips To Keep Your Liver Healthy

The liver is the body’s main fat-digesting and detoxification organ. Every molecule of fat that you eat must pass through your liver, but if your liver is overburdened by its more than 500 other essential activities, it can become sluggish.  Here are ways to boost your liver function: 1.  Eat …

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10 Things You Should Never Say To Sober People

Sober people can make drinkers feel uncomfortable, and sometimes they chime in with the most unusual comments. The following is a list I comprised of things you should really never say to sober people. Some have actually been said to me, others I just came up with. Drinkers, consider these …

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7 Health Benefits Of Lemon Water And Side Effects

Lemon water is all the rage these days. Many restaurants serve it routinely, and some people start their day with lemon water instead of coffee or tea. There’s no doubt lemons are delicious, but does adding them to water make you healthier? Health Benefits of Lemon Water Much of the …

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7 Amazing Health Benefits of Garlic

Garlic is specie of onions and it’s close relatives include the main onion, shallot, leek and chive. The scientific name of garlic is Allium Sativum. Garlic is native to central Asia and it’s common in Africa and Europe as well Garlic is a popular ingredient in Asian dishes, because of it has a very …

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