FITNESS Food Health

Eat pomegranate for good health

Pomegranate is a famous fruit. Everyone eats it with pleasure, but pomegranate is not only a delicious fruit, but also a cure for many diseases. It has been used as a fruit and medicine since the time of Jesus. It has been happening for a long time. In earlier times, people used to consider it as a sign of beauty. Until recently, names like Anar Kali and Gulnar were often heard.
It is mentioned in the stories and poems of old writers and poets.
Pomegranate is considered to be one of the oldest fruits. In the Oriental countries, it is very important along with figs. Yes, they included pomegranates.

The fruit is also grown in the Mediterranean region and the Arabian Gulf region. Pomegranate is widely grown in the American tropics and the South American country of Chile. Pomegranate from Patna (Bihar province) is famous in India, but Pakistan and Less tasty than the sweet and delicious pomegranate like Afghanistan.
This fruit is also mentioned in many places in the Qur’an. In Surah Ar-Rahman, in the chapter on the blessings to be found in Paradise, the Almighty says: Which then of the bounties of your Lord will you deny?

Sweet pomegranate is an elixir for sore throat or pneumonia and pneumonia. It is very useful in chronic cough. Pomegranate juice corrects the stomach and softens the intestines. It provides useful extra nutrition and energy to the body. It becomes a part of the body immediately. The strange effect of this is that if it is eaten with food or food, it does not cause any upset stomach and bloating.
Eating pomegranate can cause minor constipation. If there is irritation in the stomach, pomegranate removes it. It is also diuretic. Eating good blood strengthens all the organs of the body. Relieves chronic heart diseases and relieves stomach pain.

Extracting pomegranate water including peel and boiling it with honey and massaging the gums with it proves to be useful for pyorrhea. In addition to quenching thirst, bile fever also reduces fever. The benefits of sour pomegranate are almost the same as sweet pomegranate, but it is more useful to get rid of bile complaints. Grinding its seeds including seeds I mix honey and apply it on the wounds which do not heal, they heal.
Pomegranate is very useful for people whose color has turned yellow due to anemia. For this purpose, sweet and sour pomegranate seeds should be taken in equal amounts and eaten with both meals. ۔
Pomegranate is also a good blood purifier. Doctors use pomegranate in different ways for different diseases.
Pomegranate bud powder is also useful for hemorrhoids. Pomegranate syrup and pomegranate juice are its effective and useful compounds. In this season, eat pomegranate with gusto. It is very tasty and digestible. Pomegranate can be eaten without any disease in heart and kidney disease. Since it has less sweetness, diabetics can also eat it. Pomegranate does not contain fat. Is equal, so eating pomegranate will not damage the arteries, will not increase cholesterol and will also reduce obesity.

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