Food Health

lime Rich in nutritional and healing properties

There is no doubt about the usefulness of fruits and their dual positive effects. However, there are some fruits that are unnecessarily or timely to use and are extremely harmful to health. The greatest example of is the apple which is said to give this fruit to your friend in the morning and feed the enemy at night. The need arises.
On the other hand, as excessive consumption of bananas makes the body prone to obesity, but lemon is a unique fruit that has only beneficial benefits. Lemon is used as a vegetable in meals, it not only doubles the taste of dishes. It also helps in digestion.

Lemon water, also known as squash or lemonade. This drink plays an important role in breaking down heat.

Lemons are also rich in the properties of a fruit, medicine, vegetable and disinfectant at the same time. Let us know about the immense usefulness of lemons and one of the important nutrients hidden in them.
The usefulness of lemons
Lemons are used to treat many ailments, including sore throats, indigestion, constipation, cramps, dental problems, fever and cholera.
It also helps in controlling obesity. It normalizes high blood pressure and is also very beneficial for hair and skin development. Lemons strengthen the immune system. And cleans the stomach. It also contains blood filtering ingredients.
Nutrition in lemons
The chemical composition of lemons enables it to be treated with antibiotics, medicines and other ailments.
Lemons also contain Vitamin C, Vitamin B6, Vitamin E, Riboflavin, Thiamin, some essential metals such as Zinc, Copper, Magnesium, Iron, Potassium. Lemons contain flavonoids which cause Lemons have been shown to be an antioxidant and an excellent dietary stimulant in the fight against cancer.
Many people also use lemons as a detergent. It removes dark spots and its fragrance can be used to repel mosquitoes. Physicians and doctors use olive juice in lemon juice to treat gallstones. Lemons can also be an excellent aid in eliminating the unpleasantness of aging, its use relieves knee pain and swelling.

The role of lemons in the treatment of various diseases
Indigestion and constipation:
Lemon juice is effective in treating indigestion and other diseases caused by constipation. Add a few drops of lemon to food, but be careful not to mix it in milk, because vitamin C, an important component of lemons, breaks down milk. Helps to digest especially meat curry.
Lemons also cleanse the blood and kill harmful bacteria in the stomach. Lemon soda is also very useful after eating an oily diet with chicken and hot chili spices. Soda water, black salt and lemon juice. The juice mixture is called lemon soda. If a few mint leaves and fennel are added to it, it enhances the freshness and flavor as well as prevents obesity, especially stomach growth.

Steam:
Lemon juice, in addition to colds, flu and cough, also breaks the fever, it reduces the severity of the fever immediately by increasing the speed of sweating.
Dental care:
Lemon juice plays a helpful role in dental care. If a few drops of fresh lemon juice are applied on the painful area of ​​the tooth, it relieves the pain immediately.
Careful massage of lemon juice prevents bleeding gums. It also gets rid of bad breath caused by various gum diseases. If a few drops of lemon juice are dripped on the daily used toothpaste, it cleans the teeth and removes the pimples. Rubbing the inner side of the peel of the lemon on the teeth removes the toothache and increases its shine.
This process is very beneficial, especially after eating. But keep in mind that lemons (citric acid) is rich in acidic properties. If too much rubbing irritates the teeth and gums. If you feel it, rinse immediately with plain water.
Also effective in hair growth:
Lemons play a very important role in hair growth. If lemon juice is applied regularly on the scalp, it prevents dryness and scalp hair loss and premature graying of hair.
Mixing lemon juice with mustard oil and applying it on the scalp is also very useful, it restores the natural shine of the hair.
Antibiotics for skin diseases:
Lemon is also an antiseptic. It cures many skin related ailments. To eliminate skin discoloration, apply a paste made from lemon juice with other ingredients like basin, turmeric powder and glycerin on the affected areas. In a few weeks, the skin’s radiance can be significantly increased.

Antibiotics for skin diseases:
Lemon is also an antiseptic. It cures many skin related ailments. To eliminate skin discoloration, apply a paste made from lemon juice with other ingredients like basin, turmeric powder and glycerin on the affected areas. In a few weeks, the skin’s radiance can be significantly increased.
Lemons are also helpful in relieving inflammation caused by bee stings. It also plays an active role as an anti-aging agent. Lemon juice is found in other natural skin care products. Applying it on the face helps to eliminate freckles, circles, nail pimples, it is better to do this daily at night before going to bed.
Drinking lemon juice mixed with water and a little honey not only cleanses the digestive system but also significantly enhances the complexion and attractiveness of the face. Soaps with the basic properties of lemons are available in the market, they are also used. It can be very beneficial for the skin. The effect of lemons is cool, so applying its juice on the heat grains not only removes the grains but also plays an important role in removing the bad marks immediately.

Hemorrhage Break:
Applying a little bit of lemon juice on a small amount of cotton wool and applying it on the inside of the nose stops bleeding from the nose. The easiest solution to this problem is to bury a few lemon seeds in the soil in a good way and carefully, in this season they bloom quickly and you will benefit from its usefulness throughout the summer.

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