If you are concerned about the excesses of the holidays, or just your body asks you one of those detox cures, then today we bring you a really simple solution to prepare, because we are going to give a recipe for detoxifying water with which you’ll be able to draw party all the benefits that involve ingredients such as citrus or natural plants such as mint.
- 3 slices of cucumber
- Half a lemon or lime
- 1/2 tablespoon grated ginger
- 3-4 leaves of mint
- 1/2 tablespoons honey
Cucumber slices have cut out for this recipe detoxifying water should be as thin as possible. This is to add more flavor to the water that will prepare.
To start the process you must squeeze the lemon juice or lime in a glass. You can, if you want, add a slice of them. Then you must add the grated ginger to the mix.Then we moved to settle in the same cup mint leaves, which give a refreshing touch to the drink.
As you finish, add water to fill the container. You should spend 400 milliliters, and if you do you need to add more of the above ingredients so that the mixture does not lose flavor. Finally, add honey to taste. You can try the mix, and if you do not convince, increase the amount of this.
Finally, you must let it sit around in the fridge, and the next day in the morning, take a glass fasting for purifying your body.
As you have seen in our recipe today, it is really easy to prepare homemade detoxifying water with natural ingredients. Do you dare to implement to use daily?