SONIA ISAZA-Abdominal training to gain 6 packs in the belly. I haven seen the whole video and I can tell she have the perfect shape just from her torso during her setup exercise. Just perfection from that angle. Keep it up beautiful and stay strong perfect girl. Many people thinks that 6 packs on women looks ugly , better a flat belly with some muscle line or curved belly than a 6 pack. Agree or not this is on your discretion but his video is good for some gym lovers. Watch it and enjoy your workout.
They look stiff & lose their feminizm . My point of view as a Man
